Therapies

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Aromatherapy uses essential oils extracted from flowers and plants to help balance the emotions and improve general health and wellbeing. A personalised blend of essential oils will be chosen depending on your concerns, they will be blended into a base oil and used in a relaxing full body massage.

Deep tissue massage uses firm pressure, which is beneficial to release chronic muscle tension. A small amount of oil is used, techniques with forearms and elbows work deeply into the muscle tissue, tendons and fascia helping to reduce muscular aches and pains.

Holistic massage includes a variety of techniques designed to relax the muscles. It helps to create physical and mental relaxation and promotes wellbeing. It uses oil in order to work into the soft tissues of the body and to release tension.

Thai massage is a traditional massage which helps to relieve stress and tension, it uses rhythmic acupressure and deep assisted stretches to stimulate blocked energy and improve circulation. It works with the breath and is performed over loose and comfortable clothing.

Facial Rejuvenation is a deep and lifting facial treatment, which will leave your skin feeling renewed and revived. It uses a wide range of techniques to help relieve tension in the facial muscles and stimulate circulation.

Hot stone massage uses smooth heated basalt stones, the retained heat in the stones enables a deep release and improved blood flow to tired and aching muscles. The stones are used with oil to create the massage movements, working into tension areas and encouraging relaxation.